Sunday, December 7, 2008
My Culinary Heart
I smell bacon, my mouth waters, my imagination goes to a luscious breakfast of eggs, what kind, poached, scrambled? The left overs of yeseterday’s crusty bread toasted and buttered, MMmmm, crunchy bacon (of course) fresh squeezed orange juice... How can I just eat yogurt and fruit, to loose 5 kilos, when I smell bacon, my mouth waters and my culinary heart takes over?
Tuesday, November 25, 2008
The Rains Are Coming
Journal entry from Oct. 8th
Thursday, November 6, 2008
Obama Inspired!
- peace vs. war
- helping the struggling vs. insisiting it's the fault of their own laziness and negating them support
- keeping in check greedy corporations vs. turning a blind eye to their abusive tactics because of their economic power
- pulling everyone together to promote change from bottom up vs. the haves dictating change (or lack there of) from a condescending podium of control
- multi-racial participation vs. white control
...and how hopeful I feel, despite all the HUGE problems to address.
He did it again with his acceptance speech, INSPIRING, hope he can keep it up!
Tuesday, September 23, 2008
Musings on Mad Men
Journal Entry from Sept. 22, 2008
Glory days are here again -both daughters back at school, lovely breezes and temperatures. The house stays neat, quiet and comfortable. I sit at my desk uninterrupted and get work done. New ideas start to flow, creativity is awakened and inspiration follows. How grand to feel productive and forward moving again, how grand that Fall has arrived!
Journal entry from Aug. 11 2008
I like feeling the fresh air, the rise and fall of temperatures between day and night, the breezes from both sea and land; it feels more natural more in tuned with nature, I tell myself. There is a change of pace here in southern Spain, as the temperature rises and the holiday-makers invade. It reminds me of times of the past when people still lived the rhythms of the seasons; when “lazy days of summer” were natural, necessary and accepted.
Most summers I am glad not to have air conditioning, to consume less energy, spend less money and to feel more in tune with nature. However, in this exceptionally humid summer, my body is more in tune, it is exhausted, but my mind is influenced by modern demands and expectations. I have this inner conflict about what I feel capable of doing and what I think I should be doing during these hot Aug. days: preparing my activities for the Fall, making a marketing plan to be contracted for more activities, research for new programs to develop. The air conditioned American in me is hard on myself and pushes my mind to get busy, but the Spaniard in me recognizes that the pace is different here, and just wants to kick my feet up in the shade and read.
Today at 100 degrees with high humidity and hormones I long for those air conditioned days where one can work and relax with out getting sweaty and sticky, one can sleep through the night without waking up drenched in sweat, the room full of light from the street lamps because it’s too hot to cover the open windows with curtains or shades. One has more energy, one is more productive, one is not so hard on oneself for feeling so tired and lazy in these long days of summer.
Sunday, September 21, 2008
NOTHING
Friday, July 25, 2008
Morning Haze
oppressive and opaque,
clouds my view
confuses the horizon.
Blue sky and sea
suddenly greyed.
Light sunny days
now heavy with humidity.
Like lead,
it weighs me down.
Like a shrouded veil,
it impairs my vision.
Like depression,
it suffocates optimism and
resuscitates doubt and fear.
Saturday, July 12, 2008
A Feast For The Eyes!
Saturday, July 5, 2008
Campeones, Campeones!
Friday, June 27, 2008
GOOOOOL! Football Unites!
Beach, Bon Fires and Traditions
Monday, June 23, 2008
Storyteller
a provocateur of thought and reflection
Buried in my soul,
is the one of me that seeks to offer joy, inspire hope, awaken dreams
I transform my transparent self
into a magical mysterious enchantress
capable of casting a spell of new insight and understanding
There are tales
from ancient times and distant lands that I have been told to tell
This is one of my Sacred Contracts
to share different cultures, open doors, ignite imaginations,
and awaken understanding
I am a Storyteller,
a provocateur of thought and reflection
Thursday, June 19, 2008
Meme from To Taste a Peach
In 1998 –
We were preparing our move from Madrid to Malaga with great joy and anticipation, looking forward to leaving the big city and all of its disadvantages…and advantages, and embrace life by the sea, among family and in a house instead of an apartment.
I had recently realized I wanted to leave business and management consulting behind, and had begun creative writing again and other creative activities.
I had met and become friends with someone who was a help in that arena, then disappeared, and who has come back into my life as a catalyst in my new reading promotion activities now, 10 years later.
My mother was still alive, so important in the changes I have undergone from then to now.
My girls were 5 and 8, full of promise, excitement, wonder, fun… all in that innocent loving manner that changes in the teenage years we are experiencing today.
To do list for today-
Pick up house after 4 days away.
Go to grocery store
Lat day of Padel Class and group breakfast after
Fix a good healthy lunch for the family
Polish my writing pieces from my trip to send to friends and post on blog.
Meet with local bookstore owner to discuss summer and other future activities
Catch up on e-mails
Accompany my daughter to her favourite store to see the dress she wants
Get spoiling time for my husband who is going through difficult days at work.
What would you do if you were a billionaire?
To improve my own life I would change houses to one that had a separate guest house so that it would be easier for friends and family to spend time with us. It would not be a huge mansion but bigger than I have now with a bit more land. I would have a 2nd residence in the US. I would have daily help to do the cleaning washing house keeping and some some cooking, to leave me time to dedicate to creativity and developing other projects.
I would finance the volleyball team and youth sports project my husband would establish and run.
To improve the world I would set up a foundation, or become an influencing voice in an established one (money brings power and facilitates this) in order to help form businesses that work towards: reducing our dependency on oil; resolving water needs and related issues in third world countries; supporting and developing local entrepreneurs in those countries to be able to create jobs for their own people and develop their own country.
To improve the life of our family members I would offer a set amount for each sibling to allow them to own a home and/or start a business endeavour, and for each parent and/or aunt and uncle to allowi them to live comfortably and without financial worry in retirement.
4. What are three of your bad habits?
1. Procrastination
2. Leaving things out of place allowing clutter to collect and make the room messy.
3. Allowing the negative thoughts and chatter to spend time in my mind, slowing down my progress and growth.
5. What are some snacks you enjoy?
· Popcorn
· Chips and dip
· Nuts
· Cheese
· A cookie now and then and a square of chocolate or one Hershey Kiss
6. What were the last five books you read?
You must keep in mind that I earn my living (or a salary that one day will be enough to consider a living) through reading programs and creative writing workshops so I must read a lot. These books I read in May and June.
· The Zahir by Paolo Coehlo
· The Lady and the Unicorn by Tracy Chevalier
· Maridos (Husbands) by Angeles Mastretta (Mexican author)
· Elogio a una Madrastra (Ode to a Stepmother) by Vargas Llosa (Peruvian author)
· The Purple Hibuscus – A novel from Africa by a young African woman whose name I cannot recall.
· Three young adult short novels for the youth reading group I facilitate, including The Boy in the Striped Pajamas in both Spanish and English.
7. What are five jobs you have had?
1. Current – Story teller, reading promoter, creative writing coach.
2. Fundraiser then Fundraising and Communications Manager for local Cancer Hospice
3. Management Consultant focusing on systems improvement, then on Customer Service and Leadership.
4. Travel Agent
5. Airline ground agent
8. What are five places where you have lived?
1. Spain – Madrid, Barcelona, Granada, Malaga
2. USA – Washinton DC suburbs in Virginia (where I grew up)
3. San Diego (As a single adult)
4. Dallas Texas (As a single adult)
5. Phoenix Arizona (as a child)
9. What five people do you want to tag?
Vale of Evening Fog
Bonnie at Wordsmith
Frankelscence
Marginal Views
Sunday, May 25, 2008
Food for Thought 1
" The former head of the Jesuit order, Father Peter-Hans Kolvenbach, once said that there are not enough resources in the world for all peoples to be brought up to middle-class American standards of living. Something has to give. We have to learn to slow down and live simpler lives so that others can simply live. "
What a quote, I love it! It reminds me of:
"Don't live within your means, but rather within your needs."
I think we all need to reconsider what we really "need" to live well and happy. Not Huge SUV's, $1000 designer handbags, 4000 sq feet of living space....
An insulated place to live that protects from the weather's worst faces, enough food and water to survive and keep healthy, a few outfits (vs. closets full of them) , decent health care, to name the important few.
Of course with what's happening with the prices of these, our means may soon only cover our basic "needs".
Why didn't we think of this sooner? Don't get me going on that one..or just read the previous post.
Tuesday, May 13, 2008
The Superclass - Definition, Comments and Reflections
By David RothkopfSunday, The Washington Post - May 4, 2008; B01
We didn't elect them. We can't throw them out. And they're getting more powerful every day.
Call them the superclass.
At the moment, Americans are fixated on the political campaign. In the meantime, many are missing a reality of the global era that may matter much more than their presidential choice: On an ever-growing list of issues, the big decisions are being made or profoundly influenced by a little-understood international network of business, financial, government, cultural and military leaders who are beyond the reach of American voters.
In addition to top officials, these people include corporate executives, leading investors, top bankers, media moguls, heads of state, generals, religious leaders, heads of terrorist and criminal organizations and a handful of important cultural and scientific figures. Each of these roughly 6,000 individuals is set apart by their power and ability to regularly influence millions of lives across international borders. The group is not monolithic, but none is more globalized or has more influence over the direction in which the global era is heading.
Well, how did I get there? I just have been observing it from that perspective for a long time.
Sunday, May 11, 2008
Mother's Day
A long way to my heart
Wednesday, April 30, 2008
The Story Lady
Sunday, April 13, 2008
Take Me Back - Weekend Wordsmith
Take me back to grandma's pancakes and biscuits
Take me back to the comfort and security of that crackling fire
Take me back to days of long awaited homecomings
Take me back to my favourite meals and flowers on the dresser
Take me back to being cherished and spoiled
Take me back to Redskins games on cold fall days
Take me back to the warmth of your laughter and strength of your wisdom
Take me back to story time cuddled against your side
Take me back to slow summer days filled with imagination and laziness
Take me back to playing in the creek, catching fireflies, grandpapa's piano
Take me back to garden vegetables picked that day for supper, and homemade pies for dessert
Take me back to those care free childhood times
When I was loved, protected, cherished, free to be
Take me back to those warm, wonderful embraces
when time stood still and I just was.....
Wednesday, April 9, 2008
Menu Follow Up
White fish fillets pan grilled with herbs
Accompanied by a mushroom white wine cream sauce
Garlic Rice
Steamed Aspragus
Fresh Fruit Salad
All plates bread mopped clean!
Saturday, April 5, 2008
What's on the Menu?
Queso y Fruta
Verduras Crudas con “dip” especial
Roscos
Vichysoisse
Ensalada del Mar
Crepes de delicias del bosque con espƔrragos
Postre de fruta y chocolate
Vino Blanco y Cava
I spend a lot of time thinking about “what’s on the menu.” Out of nowhere I’ll ask my husband what he’d like to eat the next day for our “comida” (our main meal that we eat between 2 and 3pm, as is the Spanish tradition). Or he’ll ask me on a night that we both lay restless in bed what I’m thinking about, and I’ll answer “what I’m going to fix for comida tomorrow.”
“How can you think about food all the time, when you’re not even hungry?”
How do I explain it’s not only the food, but also how to schedule my day in order to fix the food, that I’m planning. It’s all based on the workshops I have, the time a dish takes to prepare, if I need leftovers because I won’t be home for lunch later in the week, and finally any ingredients I might need. Well, and of course, what I feel like eating, since they usually don’t tell me what they’d like to eat when I ask.
When I pick my 15 year old daughter up from school I ask what she has eaten at school (she’s the only one who doesn’t eat at home during the week, because of her school schedule) so that I can pick our supper menu accordingly, filling in the things she missed out on, and not repeating eggs or meat. Our supper is usually like an American lunch: sandwiches, soup, maybe an omelet, a salad, or a pasta dish. Often everyone makes their own, but the proper, healthy ingredients must be there.
I put a lot of my mental and physical energy in this meal planning, and the shopping that goes along with it. This supermarket here for lowest prices, this fresh vegetable shop there where the things are locally grown and, although not guaranteed organic, are more naturally produced and more flavorful. The market with the best fish this week, the butchers with the locally grown meet next week, to stock the freezer. (Luckily all this is affordable and easily available here on the Costa del Sol.) The meals must be healthy, which means no pre-prepared, highly processed ingredients. They must be balanced, which means: at least two kinds of vegetables; not huge amounts of protein; a healthy carbohydrate, and not high in fats. (OK I know many diets say we should eat proteins and carbs separately, but I often serve them together.) And legumes at least once a week. (I learned that from my Spanish mother in law.) I try and get us all to eat at least 5 servings of fruits and vegetables a day, not always successfully but at least it’s a conscious objective. My daughters have been hearing since they’ve been little “You have to eat your green today!”
In my planning I must keep in mind what my daughters like, so that they will fill up on this healthy meal I serve, and not the junk food they can get while they’re in town if they’ve only eaten a little because they didn’t like it. I have tried to teach them to eat everything, but…well if you’re a Mom you know how it goes.
I love to use leftovers. My challenge to myself is how to use something leftover to make a completely new and different dish. My record was at a family gathering where I used 7 things from two previous meals to make the most delicious Shepherds Pie that everyone loved.
This is the veggie pasta casserole that I made for comida this week with ground beef and chicken (broken up patties that thawed when my husband generously defrosted the freezer the night before) and sautƩed zucchini and red pepper salad left over from two different meals earlier in the week, plus an array of other freshly added veggies herbs, and parmesan cheese. Not bad for making it up when I went to bed the night before trying to figure out how to feed three adults with three thin patties that had just thawed out by mistake.
And this is my version of a Greek salad I served that evening for supper, with leftover steamed green beans and broccoli thrown in that would have turned bad if I didn’t use them up quick. We had more than our 5 servings of fruit and vegetables that day!
So what’s on the menu for tomorrow? Come back and find out, I haven’t looked in the freezer (nor gone to bed) yet!
Sunday, March 30, 2008
Letting Go
I have let go of pre-determined images of their adult lives.
I have let go of assuming that being intellectual is the key to their happiness and success;
- it is my key, but not everyone's.
I have let go of my desires for more and more material possessions;
- they are acquiring theirs.
I have let go of the notion that I can still "guide" my daughters;
- I can only love them and make myself available to support them when they feel they need it.
I have let go of the assumption that they will live and love like me.
I have let go of the sermons of why living like me, or like I think they should live, should be their living path.
It is a challenging road, this one of letting go.
It has been a gradual realization as we have advanced along our path;
- my values of a different generation and a different culture are not the same values by which they navigate their lives in today's Spain.
I can only hope that the core values of love, respect, integrity, understanding and giving, that we have shown them by our life examples, will have influenced them more than our words of sermons and lecturing have done.
Of all these things, as a mother, I have let go....or so I tell myself.....but have they let go of me?
From my journal dated March 17th 08
Saturday, March 29, 2008
Proud to be a Liberal
In these musings I did a Google search for the definitions of the two labels. Here are the ones which encompassed all the definitions found:
Merriam Webster Dictionary:
liberalism
Main Entry:
lib·er·al·ism
Pronunciation:
\Ėli-b(É-)rÉ-Ėli-zÉm\
Function:
noun
1: the quality or state of being liberal2a. often capitalized : a movement in modern Protestantism emphasizing intellectual liberty and the spiritual and ethical content of Christianity b: a theory in economics emphasizing individual freedom from restraint and usually based on free competition, the self-regulating market, and the gold standard c: a political philosophy based on belief in progress, the essential goodness of the human race, and the autonomy of the individual and standing for the protection of political and civil liberties dcapitalized : the principles and policies of a Liberal party.
From the On Line Free Dictionary:
lib·er·al
play_w("L0148700")
(lbr-l, lbrl)
adj.
1.
a. Not limited to or by established, traditional, orthodox, or authoritarian attitudes, views, or dogmas; free from bigotry.
b. Favoring proposals for reform, open to new ideas for progress, and tolerant of the ideas and behavior of others; broad-minded.
c. Of, relating to, or characteristic of liberalism.
d. Liberal Of, designating, or characteristic of a political party founded on or associated with principles of social and political liberalism, especially in Great Britain, Canada, and the United States.
What is there to be ashamed of in these definitions? In this fast changing, globalized world, where nothing is the same as it was 5 years ago, we need to to be "not limited to or by established, traditional, orthodox or authoritarian attitudes.." It is a time when we need to be "favoring proposals for reform, open to new ideas for progress and tolerant of the ideas and behaviour of others.." These are the principals that business and industry have been adhering to on order to grow and succeed in this fast paced High Tech Information Age.
Now take a look at the defintions for Conervatism:
\kÉn-ĖsÉr-vÉ-Ėti-zÉm\
Function:
noun
1capitalized a: the principles and policies of a Conservative party b: the Conservative party2 a: disposition in politics to preserve what is established b: a political philosophy based on tradition and social stability, stressing established institutions, and preferring gradual development to abrupt change; specifically : such a philosophy calling for lower taxes, limited government regulation of business and investing, a strong national defense, and individual financial responsibility for personal needs (as retirement income or health-care coverage)3: the tendency to prefer an existing or traditional situation to change.
From The Free Dictionary
con·ser·va·tive
play_w("C0581800")
(kn-sƻrv-tv)
adj.
1. Favoring traditional views and values; tending to oppose change.
2. Traditional or restrained in style: a conservative dark suit.
3. Moderate; cautious: a conservative estimate.
4.
a. Of or relating to the political philosophy of conservatism.
b. Belonging to a conservative party, group, or movement.
With conservatives trying to "favor these traditional views and values.., and preserve what is established.." the United States now: suffers a worrisome large gap between the haves and the have nots; struggles with mistrust and fear of those who represent change and progress; has implemented constitutionally questioable methods in the name of "conserving" America and its freedoms. These are all catlysts to the strong division bewteen and the low tolerance of one for the other that the nation suffers today. (United we stand - Divided we fall) And yet the Conservatives continue to stand up proudly for their Conservative Values, while disdainfully criticising those supporting Liberal Values.
I am disappointed that Mr. Obama did not stand up, define and defend the Liberal label and then proudly declare that yes he is a Liberal. According to all definitions I found, he is. By not doing so, he has allowed the Conservatives to succeed at converting the Liberal label into something degrading, fearful and shameful. The shame is that the liberals do not stand up and return the respectable term to its rightful, repsectful place in the U.S. political debate and options.
I share with you just such a defense that I found on my Google search:
A Liberal Definition by John F. Kennedy:
Acceptance Speech of the New York Liberal Party Nomination
September 14, 1960
What do our opponents mean when they apply to us the label "Liberal?" If by "Liberal" they mean, as they want people to believe, someone who is soft in his policies abroad, who is against local government, and who is unconcerned with the taxpayer's dollar, then the record of this party and its members demonstrate that we are not that kind of "Liberal." But if by a "Liberal" they mean someone who looks ahead and not behind, someone who welcomes new ideas without rigid reactions, someone who cares about the welfare of the people -- their health, their housing, their schools, their jobs, their civil rights, and their civil liberties -- someone who believes we can break through the stalemate and suspicions that grip us in our policies abroad, if that is what they mean by a "Liberal," then I'm proud to say I'm a "Liberal." (The rest of his speech can be found http://www.liberalparty.org/JFKLPAcceptance.html )
Mr. Obama, you missed the chance to draw another parallel of yourself to Mr. J.F. Kennedy on this one, and to once again eloquently expose and defend the "liberal" values of reform, progress and change that your campaign represents.
Tuesday, March 25, 2008
Something Lost
The assignment this week for the Creative Writing Group I facilitate is to write about something lost. I have been searching my imagination for a lost thing to write about, something tangible that falls behind a sofa or gets left behind in a cafeteria, but I keep coming back to non-tangibles.
Innocence lost, that happens over a period of time.
Virginity lost that happens once, in a moment.
Friendship lost that can happen over time or suddenly over an incident.
Childhood lost, left behind, forgotten or buried.
Opportunity lost, from procrastination or indecision.
Love lost through fear, selfishness or self-protection, in one form or another.
Trust lost, through lies, betrayal, or seemingly unimportant inconsistencies between words and actions.
Respect lost because of immoral, unethical, compromising behavior.
But I come back to tangibles and my mind jumps to jewelry that belonged to my mother. Crystal vases, glasses and china that belonged to my grandmothers.
Books and letters from my father.
Then I realize, it is not their things I fear losing.
It is their unconditional love, their encouragement, their comfort, their support, their physical presence and embraces in my life, which those things symbolize, that I have lost, and will not recover in this lifetime.
Something Lost.
Sunday, March 23, 2008
Happy Easter
Weekend Wordsmith - Vintage Postcard
Monday, January 14, 2008
Exercise Update
Tuesday, January 8, 2008
The hard, healthy road of January
Friday, January 4, 2008
Materialism of our times as seen in modern shopping malls
It is the day before Three Kings, the most important gift-giving day in Spain. A shopping madhouse day like Christmas Eve in the U.S. I read the posts by Absolute Vanilla and Baino on materialism and remembered the below piece in my "draft" box since Oct. Note that my described feelings of over-stimulated and bombarded have been at least duplicated in Dec. and Jan. I don't even want to imagine the sales crowds (which begin Jan. 7th here) when my daughters will spend the gift certificates and birthday money they receive over these dates, and ask for my help.
So here is my humble response to the over-materialism of our times as seen in modern shopping malls.
I had to wait 45 minutes until I had agreed to meet someone at a coffee place at a local mall the other day, so I decided to 'go shopping' by myself (i.e. without 2 teenagers dragging me from one hip store to another) to see the new fashion trends for the Fall, maybe look for new bras I desperately needed, but hated the thought of shopping for. After 50 minutes I couldn't wait to get out!
My senses felt bombarded:
- a different electronic music in each shop, (that awful kind they have found makes us purchase more. I think we purchase more because we can't think straight and can't wait to get out so we just decide to buy quickly to find reprieve from the music - I especially find this in the 'hip' stores my daughters drag me to.)
- bright colors of glitzy stuff on top of every surface, especially in these kiosks now placed along the middle of the mall corridor to sell us more stuff we don't need
- over layered, color coordinated outfits in every shop window that remind me of how out of style all my perfectly fine and color coordinated clothes I already own are
- smells of every ethnic kind of food I never thought I'd be hungry for, from the bi-level food court half way down the mall.
Once the coffee was had and business taken care of, it was a reprieve to get in my car. To close out the noise, the materialism, the feel of frenzy. I drove home slowly, admiring the glimpses of the sea I got between new apt. buildings, restaurants and hotels (more materialism I tried to ignore) calming myself with classical music and the thought of home and the new color coordinated outfits I could pull together from the comfort clothes in my closet, acquired from an array of places, the least of which were shopping malls, over the years.(I'd have to wait another two months before I replaced those old bras)
I did it again
sounds like a possible addiction, what do you think?