Tuesday, January 8, 2008
The hard, healthy road of January
In my attempt to drop the few kilos I gained with all the Christmas sweets and lack of exercise I stopped eating sweets yesterday, have kept wine in take to one glass per meal since the weekend, and played padel yesterday and today for an hour. My body aches all over, energy level is low, and I’m exhausted…… is this supposed to be healthy living?
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4 comments:
Think of the many that have to return to work in the middle of the traffic hustle of a busy contaminated city.
And here we are... enjoying the most beautiful blue and sunny skies (well, at least until yesterday!).
It might not be a healthy living but it is really lovely! Let's keep up the exercise!!
You're so right, thanks for reminding me! Padel today Thu, swimming tomorrow Fri. And you?
Yes, and it is supposed to make you feel energetic too.
Tell me if you do start to feel healthier and more energetic, as I could use the encouragment.
Your activites sound better than mine, tis cold here (though we did hit 60 the other day, broke records and all), so when I do manage to get myself to exercise, it is on the treadmill.
I'm quite sure we always overdo the healthy living thing - you know, we run to extremes. Balance in all things :-)
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