When was the last time you went out to play?

It was hot on Sunday, I spent a good part of the day doing laundry and cleaning the house. So at about 6pm I put on the bikini and dove into the pool without even testing the water.

I proceeded to "play" in the pool like I did as a kid. I am grateful that at my middle age I can still do front and back summersaults in the water, often two in one breath. I can still reach a balance and hold a handstand for more than 10 seconds,

I can still do several backhandsprings (in the water) in a row, getting dizzy and feeling my body weight differently, just like I used to do when I was 12 or 13. (OK so I was a gymnast in my teens) What fun I had playing in the pool! Diving in, swimming lengths in one breath, kicking as hard as I could to make big waves. My 16 year old daughter and her boyfriend could only smile at me in surprised wonder and then take some pictures. I felt myself smiling the whole time too. And what good exercise it was! When was the last time you went out to play?
Last one in is a rotten egg!

Back to the Barter

With changes abounding in our economics, personal, national and global, we should consider how we can bring back the old fashioned barter system into our lives. Yesterday I gave a friend Reiki and she gave me a massage. Neither can afford to pay for those services, that seem like luxuries, but that are actually essential for our over all well-being and for keeping stress at bay. It was a win-win arrangement. We have set another date in two weeks.

Beat the crisis - go back to the barter system.. what can you offer? what can you receive?